Fitness Quotes for Woman

Fitness Quotes for Woman: Ladies, it takes courage to maintain a healthy lifestyle, and to give you some extra motivation for your workouts; today we highlighted some of the best fitness quotes for a woman.

The reason why you have continually followed your fitness program is because you have that internal motivation, but some encouraging words will definitely give you some external motivation to make you go the extra mile.

Every New Year’s Eve a good number of women across the world make New Year’s resolution to lose weight and become fit. As the days go by some lose the motivation. If you have a friend who is finding it challenging to continue with their fitness program you could send them one or two of these fitness quotes. A little encouragement goes a long way in helping someone not to lose motivation.

Fitness Quotes for Woman

Fitness Quotes for Woman

To stand out from the rest means to go the extra mile

Every woman has a great body, but choices have their impacts, choose to look great

Push a little more and you will love the look in the mirror

You will never know your limits until you try out new things

The journey of having a great body starts in your mind, if you see it you will work towards it

Your health is your most precious gem; make every choice to guard it

It’s not the few hours of workout that makes you fit; it’s what you choose to do on a day to day schedule

It’s not the complexity of the exercise that matter but the consistency, 30 minutes’ daily walk is better than 100 miles run once per year

Nothing burns calories better than the footsteps you take

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Be patient with yourself, a few days of work out cannot take away the few pounds of fat gained over the years.

Every time you look into the mirrors and don’t like what you see, always remember that you have what it takes to get what you want

Every person is unique, your fitness program is not a competition, you can challenge yourself but don’t compare yourself.

Don’t just exercise to lose weight, aim to have a healthy lifestyle

Don’t let the pain in your muscles make you give up, always keep in mind where there is no pain, no gain is expected

Do what you love, and your workouts sessions will never be a bother

A curvy body is beautiful, but a healthier and strong body is way more important

Don’t be deceived, even the sexy cover girl in your local magazine has workouts programs, genes may play a part but to maintaining a great booty requires effort

The best and healthiest alternative to weight loss supplements and pills are the squats, jumping jacks, cardio, rumba, push-ups, lunges…….

No sweat no gain

No amount of fitness equipment will make you lose weight unless you use

If you have no other reason to be strong, be strong for yourself

Grow your muscles when you can and one day you be grateful you did

The best tip to a fitness program is starting as early as possible

If you don’t turn the extra pounds of body fat into calories, soon they will turn your body into an island illness

If having good health is your first priority, you will find time to exercise

Work out in silence and the results will speak out for you

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If you think having muscle pain due to exercise is unbearable, try walking on weak joints for the rest of your life

Don’t constantly eat that pizza if you know you won’t go the extra mile to burn the extra calories you get

It may hurt today, but tomorrow it will make you stronger

Losing weight is not for the faint-hearted; if you expect easy results you will give up soon than you expected

It’s not the strongest people who win, but those who have the will to become winners

Both failure and success starts in our mind

Fitness is like a relationship; you cannot cheat and expect to get good results

Your body has no spare part, treat it with respect

Make workouts your lifestyle, and a sexy body will be your companion even in old age

If you didn’t gain weight overnight don’t expect to lose it overnight

A single step is more important than a fitness plan in your daily journal

The only inadequate workout is the only one you dint practice

Don’t be afraid to sweat like a pig, it’s the impact of the sweat that will give a perfect waistline

Unless you have decided to be fit, no amount of motivation will help you stay fit

Don’t only aim to be skinny, aim to be strong

Squats may give you some pain in the ass, but be sure they will also give a great butt

Start somewhere, even the greatest fitness guru started with few push-ups

Don’t be upset with the great shape of your next-door neighbor if didn’t take the initiative to do what they do

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Fitness is not all about diet

Seating for long hours has more negative results than you know, if you sit all day, you have no choice but to look for a way to move those legs.

Never fear to take care of your body, you have no other place that you can move into

Exercise your muscles and joints when you can or you will later look for a therapist

The answer to a glowing skin may be more in your exercise routine than in the expensive moisturizer

To be fit does not mean outdoing others but outdoing your old self

It never too late to exercise, age is no limit

In fitness, you cannot have results and excuse in the same sentence

You are the master of your own body what you train it, it will adapt

Nothing makes your heart stronger than exercise

Always remember that the Best Doctors in the World include: faith in God, Sunlight, rest, exercise, good nutrition, good friends and self-confidence

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