Fitness Quotes for Woman: Ladies, it takes courage to maintain a healthy lifestyle, and to give you some extra motivation for your workouts; today we highlighted some of the best fitness quotes for a woman.
The reason why you have continually followed your fitness program is because you have that internal motivation, but some encouraging words will definitely give you some external motivation to make you go the extra mile.
Every New Year’s Eve a good number of women across the world make New Year’s resolution to lose weight and become fit. As the days go by some lose the motivation. If you have a friend who is finding it challenging to continue with their fitness program you could send them one or two of these fitness quotes. A little encouragement goes a long way in helping someone not to lose motivation.
Fitness Quotes for Woman
To stand out from the rest means to go the extra mile
Every woman has a great body, but choices have their impacts, choose to look great
Push a little more and you will love the look in the mirror
You will never know your limits until you try out new things
The journey of having a great body starts in your mind, if you see it you will work towards it
Your health is your most precious gem; make every choice to guard it
It’s not the few hours of workout that makes you fit; it’s what you choose to do on a day to day schedule
It’s not the complexity of the exercise that matter but the consistency, 30 minutes’ daily walk is better than 100 miles run once per year
Nothing burns calories better than the footsteps you take
Be patient with yourself, a few days of work out cannot take away the few pounds of fat gained over the years.
Every time you look into the mirrors and don’t like what you see, always remember that you have what it takes to get what you want
Every person is unique, your fitness program is not a competition, you can challenge yourself but don’t compare yourself.
Don’t just exercise to lose weight, aim to have a healthy lifestyle
Don’t let the pain in your muscles make you give up, always keep in mind where there is no pain, no gain is expected
Do what you love, and your workouts sessions will never be a bother
A curvy body is beautiful, but a healthier and strong body is way more important
Don’t be deceived, even the sexy cover girl in your local magazine has workouts programs, genes may play a part but to maintaining a great booty requires effort
The best and healthiest alternative to weight loss supplements and pills are the squats, jumping jacks, cardio, rumba, push-ups, lunges…….
No sweat no gain
No amount of fitness equipment will make you lose weight unless you use
If you have no other reason to be strong, be strong for yourself
Grow your muscles when you can and one day you be grateful you did
The best tip to a fitness program is starting as early as possible
If you don’t turn the extra pounds of body fat into calories, soon they will turn your body into an island illness
If having good health is your first priority, you will find time to exercise
Work out in silence and the results will speak out for you
If you think having muscle pain due to exercise is unbearable, try walking on weak joints for the rest of your life
Don’t constantly eat that pizza if you know you won’t go the extra mile to burn the extra calories you get
It may hurt today, but tomorrow it will make you stronger
Losing weight is not for the faint-hearted; if you expect easy results you will give up soon than you expected
It’s not the strongest people who win, but those who have the will to become winners
Both failure and success starts in our mind
Fitness is like a relationship; you cannot cheat and expect to get good results
Your body has no spare part, treat it with respect
Make workouts your lifestyle, and a sexy body will be your companion even in old age
If you didn’t gain weight overnight don’t expect to lose it overnight
A single step is more important than a fitness plan in your daily journal
The only inadequate workout is the only one you dint practice
Don’t be afraid to sweat like a pig, it’s the impact of the sweat that will give a perfect waistline
Unless you have decided to be fit, no amount of motivation will help you stay fit
Don’t only aim to be skinny, aim to be strong
Squats may give you some pain in the ass, but be sure they will also give a great butt
Start somewhere, even the greatest fitness guru started with few push-ups
Don’t be upset with the great shape of your next-door neighbor if didn’t take the initiative to do what they do
Fitness is not all about diet
Seating for long hours has more negative results than you know, if you sit all day, you have no choice but to look for a way to move those legs.
Never fear to take care of your body, you have no other place that you can move into
Exercise your muscles and joints when you can or you will later look for a therapist
The answer to a glowing skin may be more in your exercise routine than in the expensive moisturizer
To be fit does not mean outdoing others but outdoing your old self
It never too late to exercise, age is no limit
In fitness, you cannot have results and excuse in the same sentence
You are the master of your own body what you train it, it will adapt
Nothing makes your heart stronger than exercise
Always remember that the Best Doctors in the World include: faith in God, Sunlight, rest, exercise, good nutrition, good friends and self-confidence
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